Paula Luise – yogamisù

I offer intuitive and somatic practices to support regulation, self-connection, and embodied awareness—creating safer spaces for rest, transformation, and joy.

As a yoga teacher and full-spectrum doula, I accompany people before, during and after child birth, and in the wider journey of body awareness with practical tools and deep listening. My approach blends movement, breathwork, and relaxation with practical knowledge around pregnancy, birth, post-partum and the nervous system in general to support conscious conception, birth preparation, and parenting.

I also offer Yoga Nidra, pregancy and mom & baby yoga, as well as somatic tools for stress relief, trauma healing and emotional balance. I work online and in Bologna, holding space for your authentic self, one breath at a time.